Do you suffer with Back Pain? Here's how to reduce it.

If you work in an office based job, you spend up to 8 hours a day sitting at your desk. Sitting at your desk for long periods of time can have a negative impact on your health and wellbeing. An office based job can result in you suffering with back, neck, wrist, shoulder pain, headaches, eye strain and repetitive strain injury. All of these ailments can be prevented or at least reduced if you invest in some good office furniture and accessories. We’ve created a list of products we recommend to reduce work-related injuries and ailments. Investing in office furniture and accessories will increase your productivity and overall health while reducing your sick leave days and personal medical expenses. Talk to your Manager or HR Manager about investing in ergonomically designed office furniture and accessories. Our products are available on-line at www.fos.ie and can also be ordered over the phone by calling 0449331200.

It's time to invest in YOU!

Office Furniture - Chairs & Desks

Tuscan mesh high back chair with head support - black

The Tuscan high back managers chair collection has a uniquely shaped back and headrest which ensures the chair adapts to the users back and provides just the right amount of comfort and support. Available in black leather, fully upholstered or with a mesh back and black fabric seat, Tuscan has ample cushioning whilst retaining a modern pillow design with sleek contours.

€176.80 (Pack of 1)
incl. VAT €217.46
LIST PRICE €221.00 SAVE 20%
https://www.fos.ie/tuscan-mesh-high-back-chair-with-head-support-black--1

Elev8 Mono straight sit-stand desk 1200mm x 800mm - silver frame and beech top

Featuring value and versatility at its best, Elev8 Mono height adjustable desks with a single motor provide affordable features and durable design to transform the workplace with healthy flexibility and mass appeal. Put simply, a healthier workforce is a happier, more motivated and more productive workforce; not to mention the reduced risk of sickness days due to back problems & other symptoms of sedentary work habits.

€475.00 (Pack of 1)
incl. VAT €584.25
LIST PRICE €877.00 SAVE 46%
https://www.fos.ie/elev8-mono-straight-sit-stand-desk-1200mm-x-800mm-silver-frame-beech-top--2

Fellowes Lotus Sit Stand Workstation White

Add movement to your day to help you work and feel better with this next generation sit-stand workstation. With over 22 varying height adjustments as well as a 'flush-to-desktop' position, the workstation is stable at every setting for use with many different users and many different working styles. Also, two work surfaces offer generous, useful space to hold all of your essential desk accessories. Smooth Lift Counterbalance Technology™ and ergonomic handles make height adjustment easy, whilst intuitive cable management and a charging device slot provide convenient screen viewing at every height.

€399.00 (Pack of 1)
incl. VAT €490.77
LIST PRICE €1,300.95 SAVE 69%
https://www.fos.ie/fellowes-lotus-sit-stand-workstation-white-0009901--5

Jemini Kneeling Chair Black

Ideal for promoting good posture, this kneeling chair helps to balance the spine properly over the pelvis, as well as helping to stimulate movement and keep joints and muscles active while sitting. Fitted with castors for ease of movement, it is presented in black and has a black epoxy coated steel construction.

€224.19 (Pack of 1)
incl. VAT €275.75
https://www.fos.ie/jemini-kneeling-chair-black-kf78705--4

Eye Strain

3M Frameless Anti-Glare Filter For Desktops

Reduce glare and distracting reflections from your computer screen with the 3M Anti-Glare Filter. The smart frameless design is easy to apply with the included adhesive strips and can be removed and reapplied as necessary without creating air bubbles. It also helps protect your screen from dust and scratches.

€136.30 (Pack of 1)
incl. VAT €167.65
LIST PRICE €170.37 SAVE 20%
https://www.fos.ie/3m-frameless-anti-glare-filter-for-desktops-19in-standard-5-4-ag19-0--6

Neck Strain

Fellowes I-Spire Series Laptop Quick Lift Black

This Fellowes I-Spire Laptop Quick Lift features 7 angle adjustments for comfort and also folds flat for storage and portability. Suitable for laptops up to 15.6 inches, the riser also features a stylish design with a supporting ledge to help keep the laptop secure. This pack contains 1 black laptop riser.

€30.90 (Pack of 1)
incl. VAT €38.01
LIST PRICE €50.74 SAVE 39%
https://www.fos.ie/fellowes-i-spire-series-laptop-quick-lift-black-8212001--5

Fellowes Designer Suites Monitor Riser Black

This Fellowes Designer Suites Monitor Riser is suitable for LCD/TFT monitors and features 3 height adjustments from 110mm to 150mm. The riser also features a handy dedicated drawer for accessories and has a maximum weight capacity of 18kg. This pack contains 1 monitor riser in black.

€43.90 (Pack of 1)
incl. VAT €54.00
LIST PRICE €75.33 SAVE 42%
https://www.fos.ie/fellowes-designer-suites-monitor-riser-black-8038101--5

Plantronics Voyager Legend Monaural USB and Bluetooth Headset

Certified for Skype for Business And Optimised for Microsoft Lync, this headset features smart sensor technology; putting on the headset will automatically answer an incoming call or transfer an active call from your phone. The lightweight design has been comfort tested for extended wearing, and is also durable enough to withstand daily wear and tear. This product can also access your contact details and announce who is calling you, and then awaits your instructions on whether to answer or ignore.

€189.07 (Pack of 1)
incl. VAT €232.56
https://www.fos.ie/plantronics-voyager-legend-monaural-usb-and-bluetooth-87680-02--5

Back Support

Fellowes Professional Series Mesh Back Support Black

This Fellowes Professional Series Mesh Back Support helps reduce tension associated with extended desk work. The padded full back support gently moulds to your body's natural contours and features a vertical adjustable memory foam lumbar support. Suitable for use on most chairs, the tri-tensioning attachment provides a fixed, secure position and the mesh design allows air flow for increased comfort.

€54.90 (Pack of 1)
incl. VAT €67.53
LIST PRICE €131.54 SAVE 58%
https://www.fos.ie/fellowes-professional-series-mesh-back-support-black-8029901--6

Wrist Support

Fellowes Memory Foam Keyboard Wrist Support Black

This premium Fellowes wrist rest contains soft memory foam, which moulds to the shape of your wrist for increased comfort and support. The wrist rest also features a durable fabric cover and a non-slip backing for stability. This pack contains 1 black wrist rest.

€29.86 (Pack of 1)
incl. VAT €36.73
LIST PRICE €37.33 SAVE 20%
https://www.fos.ie/fellowes-memory-foam-keyboard-rest-black-9178201--6

Fellowes Memory Foam Mouse Pad Wrist Support Sapphire Blue

Ensure proper hand positioning while using your computer with the help of this mousepad from Fellowes. It features a memory foam wrist support that conforms to your wrist for extra comfort and helps to redistribute pressure points to help prevent wrist strain.

€35.46 (Pack of 1)
incl. VAT €43.62
https://www.fos.ie/fellowes-memory-foam-mousepad-wrist-support-sapphire-blue-9172801--5

CHERRY MW 4500 Ergonomic Wireless Mouse Black

This CHERRY MW 4500 Ergonomic Wireless Mouse features a 45 degree design to help prevent wrist strain. The precise optical sensor has an adjustable resolution of 600/900/1200dpi. The convenient design features a scroll wheel and 6 buttons, including 2 thumb buttons. This black mouse is designed for right-handed use.

€54.51(Pack of 1)
incl. VAT €67.05
https://www.fos.ie/cherry-mw-4500-ergonomic-wireless-mouse-black-jw-4500--1

Foot Support

Fellowes Standard Adjustable Footrest Black

The Fellowes Standard Adjustable Footrest offers dual position height adjustment at either 85mm or 105mm to conform to the posture of the user. The free floating platform allows legs to stretch for increased circulation, with a non-slip, massage surface for comfort. This black footrest has a platform size of 425 x 300mm and an angle incline of up to 25 degrees.

€28.90 (Pack of 1)
incl. VAT €35.55
LIST PRICE €71.52 SAVE 60%
https://www.fos.ie/fellowes-standard-adjustable-foot-rest-black-48121-70--6

Investing in good, ergonomically designed office furniture and accessories will greatly improve your health and wellbeing in the workplace. Being comfortable and pain-free at work will improve your productivity and concentration levels. Investing in your health and wellbeing is a must for 2020!

Regularly taking breaks and moving throughout the day can also help to alleviate and prevent back and neck pain. Take a ‘movement’ break every 20 minutes throughout the workday. Take a stroll around the office or if the weather is nice then head outdoors. Make sure to stretch during the day too, there are lots of great videos on YouTube of what stretches to do if you work at a desk all day. This is our favourite one:

Remember, shopping online with Fagan Office Supplies is super easy. We can deliver nationwide so regardless of your location we’ll get your products to you. We’ve a wide range of products in stock for the office, home, school and college and we are constantly adding new lines.

Fagan Office Supplies is your one stop shop for office supplies, stationery, office furniture, storage and filing, arts & crafts, print & design, photo printing, cleaning supplies and catering supplies.

We are proud to be an Irish, family-owned business and strive to enable Irish companies, both large and small, to shop local and still get great value and excellent customer service. We are proud to support great Irish businesses. We are the Irish Business, supporting your Irish Business!

Shop all our products here: https://www.fos.ie/

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